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Well-nighus | whitelies Skip to main content Follow us on FacebookTwitterYoutubeWell-nighusContact usFAQs Search form Search Toggle navigationWell-nighusOur campaigns Press & media CowsDairy farming Natural Life and sentience The Life of a Modern Dairy Cow Investigations Dairy industry facts FAQs dairy cowsSubletAssurance Schemes Not just cows... GoatsGoat farming Read our Appeal Feature by Juliet Gellatley Report: The Kids are NOT Alright The Undercover Film Action for Goats Media Resources Donate Going dairy-freeMilk Drinkers Cheese Lovers Chocolate Devotees Yoghurt Enthusiasts Ice Cream Fans Dessert Worshipers Cream Allies Custard Fiends Butter Patrons Dairy-Free Super Pack HealthWhat's in milk? Milk and Health FAQs - Health without milkWreckDairy vs plant-based alternatives Ethnocentrism Viva!Health campaigns EnvironmentEnvironmental Impact The origins of dairy farming ResourcesPrinted and PDF Materials Video Library Images & increasingly Books Blog Take ActionDonate Local Groups Join Viva! Leave a Gift for Someone Else Leave a Gift in Your Will Online shop MooFree May Viva!licious ice-cream van tour Scary Dairy Action Mother's Week of Action Cadbury Day of Action Object to zero-grazing sublet proposal Stop the victual trade! Write to caterers! Donate HomeWell-nighusWell-nighusWell-nighthis website Cows produce milk to feed their babies – just like humans. It flows for the weightier part of a year and then stops. More milk requires increasingly babies which are removed from their mothers a day without birth. That’s the increasingly visible reality of dairy farming but there's much increasingly to know and be enlightened of.That's why we created this website - to educate people well-nigh the reality of dairy farming, the impacts of dairy consmption of human health and the environmental aspects of dairy farming. Only humans drink milk after weaning – and milk from a variegated species at that. It’s no increasingly natural than drinking badger’s milk or cat’s milk. Designed for calves, many humans cannot rewording cow's milk and the result is intolerances and plane allergies. Hormones in milk are linked to ovarian, breast and prostate cancer, as well as juvenile-onset (type 1) diabetes. The saturated fat, cholesterol and unprepossessing protein it contains are linked to many other diseases. The modern dairy cow is bred to produce ten times increasingly milk than her calf would drink – an enormous physical undersong which takes its toll on her body.  Despite relentless claims by the dairy industry, milk is neither the only nor the weightier source of calcium and has little effect on unorthodoxy strength. Broccoli, spinach, cabbage, watercress, nuts, seeds, soya and other plant foods are largest and healthier sources.Well-nighViva! Eating meat; fish and dairy causes environmental destruction, damages human health, contributes to global hunger and inflicts immense suffering on billions of animals wideness the world. Vegans International Voice for Animals - Viva! - is a registered soft-heartedness and believes that the solution to all these problems is in our own hands: the weightier way to stop the destruction and the cruelty is to stop eating animals now – go vegan. Through dynamic campaigns, solid research, undercover exposés and constructive media skills we have brought the reality of modern farming into people's living rooms. We have enlightened millions, shocked most and reverted the diets of many. You can help with these successes. For increasingly information go to www.viva.org.ukWell-nighViva!Health Viva!Health is a workshop of Viva!. It was set up to monitor and explain the increasing value of scientific research linking nutrition to health – providing well-judged information on which to make informed choices. Viva!Health regularly communicates this information to the public, health professionals, schools and supplies manufacturers. For increasingly information go to: www.vivahealth.org.uk Viva! is a champion for animals in the dairy industry and we do essential work to reduce dairy consumption for the sake of the animals, the environment and our health. We can't do it without you. Please requite what you can to help us protract our vital work Make a donation FOLLOW US WebsiteFacebookTwitterYoutubeWell-nighus Our campaigns Press & media Find out increasingly Break Free reportHow to build healthy wreck and what really matters in the prevention of osteoporosis.Read increasingly -> Break Free guideThis guide will provide you with all the theoretical and practical information on healthy wreck you need.Read increasingly -> Boning Up on CalciumA handy fact sheet summarising everything you need to know well-nigh calcium and your diet. Read increasingly -> Everyone's Going Dairy-FreeIf you'd like a paper copy, please order it here. Read increasingly -> Why You Don't Need DairyIf you'd like a paper copy, please order it here. Read increasingly -> White Lies reportThis report combines the findings of over 400 scientific papers from reputable peer-reviewed journals such as the British Medical Journal and the Lancet.Read increasingly ->Well-nighusOur campaigns Press & media CowsDairy farming Investigations Dairy industry facts FAQs dairy cowsSubletAssurance Schemes Not just cows... GoatsGoat farming Report: The Kids are NOT Alright The Undercover Film Action for Goats Resources Going dairy-freeMilk DrinkersSoya Milk Almond Milk Coconut Milk Rice Milk Oat Milk Hazelnut Milk Hemp Milk Cashew Milk Cheese Lovers Chocolate Devotees Yoghurt Enthusiasts Ice Cream Fans Dessert Worshipers Cream Allies Custard Fiends Butter Patrons Dairy-Free Super Pack HealthWhat's in milk? Milk and Health FAQs - Health without milkWreckDairy vs plant-based alternatives Ethnocentrism Viva!Health campaigns EnvironmentEnvironmental Impact The origins of dairy farming ResourcesPrinted and PDF Materials Video Library Images & increasingly Books Blog Take ActionDonate Leave a Gift in Your Will Online shop MooFree May Viva!licious ice-cream van tour Scary Dairy Action Mother's Week of Action Cadbury Day of Action Write to caterers! Follow us on FacebookTwitterYoutube Donate Viva! ActivistsFor teenagers and young adults Save the Kangaroo We save kangaroos and their joeys Viva! HealthVegan nutrition and health White LiesThe truth well-nigh cow and goat milk My Vegan Town Directory of vegan places and events Vegan Recipe ClubHundreds of succulent vegan recipes Adopt aSubletAnimalMeet the animals at the sanctuaries VIva! ShopVegan t-shirts, books, treats and gown Viva!Urgent, life-saving unprepossessing campaigns Previous Next Viva! 8 York Court, Wilder Street, Bristol BS2 8QH T: 0117 944 1000 | F: 0117 924 4646 | E: info@viva.org.uk Viva! is a registered soft-heartedness 1037486 Copyright © 2018 Viva! and VivaHealth